Welcome to Allaur Nutrition
We don’t just make food. We build healthy lifestyles. Allaur Nutrition was created on the belief that food should be healthy and still taste good, and we carry that belief into everything we do.
Chef Almando Cruz
I am the Owner and Chef of Allaur Nutrition. I attended Johnson & Wales University shortly after serving in the Marine Corps and achieved a BS in Culinary Nutrition with a focus on Clinical Dietetics as well as Food Science.
For me, a healthy lifestyle is more than lifting weights or running 10 miles a day. Eating well and enjoying a healthy relationship with food is something that should be balanced with the work done in and out of the weight room. I have been across the country managing diets of people with restrictions, from a weight loss resort in South Carolina, to managing a gluten free kitchen in Colorado. In all my travels I have found that most clients limit themselves as to what their diet can and cannot have.
They either eat the same things every day or end up spending a lot of money ordering food from restaurants in order to change things up. With the help of a long-term friend and fellow alumni, Allaur Nutrition was born to fill the gap between what a diet is thought of to be and what it can be.
Personal Chef Service
As a Chef and Nutritionist, I have the skills necessary in customizing meals to match whatever needs you may have. Including but not limited to vegetarians, Celiac Disease, weight loss, diabetes, or just general health. My specialty is creating healthy and delicious food while providing a convenient and time saving service for you.
I create a menu based on things that a client approves, then shop, prepare, label, and clean the kitchen. All within 5 hours or less. During our initial consultation, we will go over the nutritional needs of you and/or your family, creating a personalized plan that coincides with your lifestyle.
| Base Package for Service up to 15 portions | $375 includes cost of groceries | ||
| Extra Portions portions over 15 | $15 per | ||
| 35+ portions | Call for pricing |
Allaur Nutrition 